What is brewer’s yeast?

Brewer’s yeast (aka Saccharomyces cerevisiae) is a species of yeast that is often used as an energy booster, protein supplement, and immunity enhancer, among other things.

As a nutritional supplement, brewer’s yeast is packed full of vitamins and minerals, including:
•thiamine (B-1)
•riboflavin (B-2)
•niacin (B-3)
•pantothenic acid (B-5)
•pyridoxine (B-6)
•biotin (B-7)
•folic acid (B-9)

Out of stock

Category: Product ID: 2153



While you may know brewer’s yeast as an ingredient used in the production of your favorite Lactation Cookies or adding it to your juice, porridge, oatmeal, or milk or bread, when talking about breastfeeding, it is considered a galactagogue. A galactagogue is anything that promotes breast milk production.

Brewer’s yeast is a source of B vitamins and protein. It also contains chromium, which might help the body use insulin better and lower blood sugar levels. Brewer’s yeast also seems to increase enzymes in the stomach that could relieve diarrhea and improve the body’s defense against viral infections like the flu.

Free Form Contains no sugar, salt, yeast, wheat gluten, corn, soy, milk, egg, shellfish or preservatives

A tin of 454gm costs Kes2500.